Immediate danger? Call 911 · Suicide crisis: Call or Text 988 · Crisis Text: Text HOME to 741741

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Immediate danger: Call 911
Suicide & crisis: Call or text 988 (24/7, free)
Crisis Text Line: Text HOME to 741741
Domestic violence: 1-800-799-7233
Substance use (SAMHSA): 1-800-662-4357

You are not alone.